Gymnastics Levels | Everything You Should Know

How do you know if Home Gymnastics Bars will work for your gymnast? If you are an avid reader of our Nimble Sports blog, you may reference this post; “Gymnastics Skills YOU can do on your Nimble Sports Horizontal Bar.

Our gymnastics bars are great for beginner to intermediate level gymnasts from Level 1 to Level 3. Depending on which bar you have, and which level of gymnast, your child can perform these skills on our bar.

  • pullover
  • front hip circle
  • single leg squat through
  • forward stride circle (mill circle)
  • back hip circle
  • underswing dismount
  • cast
  • leg cut
  • single leg basket swing
  • squat on to pike sole-circle dismount
  • sole-circle dismount

When your gymnast reaches 70 lbs, he/she may need extensions that will add extra weight to the base of the bar that will extend the life of your bar. 

If your gymnast is more aggressive and performing at a higher level, 3Play bars will hold 125 lbs and do not require additional base extensions, as they are already included!

But… HOW do you know what level your gymnast is at? The writers at Gymnastics HQ are here to help. Gymnastics Levels generally go from Level 1 to 10, and then to Elite.

The Xcel Program that you may have in your state is also now nationally recognized by USAG as well as the JO (Junior Olympic ) level.

To read more on Gymnastics Levels and how to determine if your gymnast will have room to grow on our Home equipment take a look at the source links below!

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