Healthy Kids

Benefits of Gymnastics for Toddlers | Nimble Sports

Gymnastics can offer amazing benefits for toddlers such as improving strength to helping develop cognitive and social skills. Click here to learn more benefits of gymnastics for toddlers! 5 Benefits Of Gymnastics For Toddlers Children between the ages 1 and 3 seem to have endless energy reserves. These exciting and action-packed years are also when …

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Teaching Children Gymnastics Basics | Nimble Sports

If your child is showing interest in gymnastics, be sure to check out Nimble Sports guide to gymnastics basics. Teach your child gymnastics basics in the comfort of your own home. Click here to learn more! Teach Your Child Gymnastics Basics At Home… You don’t need a gym membership to teach your little athlete the …

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Athlete Fueling | Healthy Eats for Your Kids

Are you a parent? Are you constantly looking for yummy, yet healthy snacks for your athletes? Do they need to be fueled for the day’s practice(s)? Come, follow our Blog or Pinterest board for some GREAT ideas for snacks and meals! They will keep your athlete fueled all day long in tip-top shape! https://nimblesports.com/blog/category/healthy-kids/ https://www.pinterest.com/nimblesports/healthy-eating-for-athletes/ …

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Youth Gymnastics Safety Tips | Nimble Sports

Safety Tips For Young Gymnasts It’s a parent’s instinct to worry the moment their little one shows interest in hitting the gymnastics mats. Like all athletic activities, gymnastics poses some risks for injury. However, those risks can be greatly reduced by taking safety measures in gymnastics. Practicing proper technique, maintaining strength and flexibility, using safe kid-friendly …

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Home Conditioning Practice to help your Gymnastics Skills

Below is a list of 10 simple Conditioning moves that can help improve your basic gymnastics skills at home! Push-Ups Crunches Hollow Rolls Hollow Rockers Toe Raises Hand Stands Splits Pancakes Bridges Jumping Jacks Strength and Flexibility are required to perfect basics, improve, and develop new gymnastic skills. Condition easily in the home. Your Gymnast …

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10 Exercises you can do at home to improve your gymnastics skills

Do you want to help your little gymnast become the very best they can be? These are some at home training drills that can really help them improve without all the gym equipment. Spider-Man against the wall: A hand stand is one of the most common positions in all of gymnastics. To practice this, the spider man against the …

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Gymnastic dreams: Training for Gold Leads to Healthier Kids

Gymnastics has helped create many gold medal citizens and helps gymnasts excel later in life. Many kids are already doing gymnastics as they learn to control their bodies and maneuver the world. Babies learning to walk often find themselves doing somersaults by accident. Taking these accidental gymnastics to a higher level takes training and practice. The …

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